I tēnei ao e wiri ana i ngā pakanga, e hiahia nui ana tātou ki te rangimārie. E whakamahara ana ia pū ki a tātou ko te hauora me te haumaru ngā taonga tino utu nui. E whakahē ana mātou i te pakanga, e karanga ana kia kōrero, ā, e inoi ana mō te oranga marino, haumaru hoki mō te katoa.
I waenganui i ngā rā pukumahi me ngā pō kore okioki, he maha ngā wā kāore e kitea te ngenge me te kore whakamarie o te tinana. Ka tukuna e ā mātou kete kōpeke wera me te makariri ka taea te whakamahi anō he tiaki māmā, he tiaki taiao hoki mō tō tinana.
Ina whakamataohia i roto i te pouaka tio, ka whakaora i te pupuhi, ka whakamama i te mamae o ngā whāwhā, ka whakamarie i te ānini me ngā uaua ngenge. Ina whakamahanahia i roto i te ngaruiti, ka whakangāwari i ngā pakihiwi maro, ka whakamarie i te mamae o te puku, ka whakamamae hoki i te mamae o ngā hononga. He ngawari, he ngāwari, he ātete turuturu, he pai hoki mō te kiri, ka uru pai ki ngā wāhanga katoa o te tinana mō te whakamahi i te kāinga, i te tari me te haereere.
Ka tīmata te rangimārie i te ngākau aroha, ā, ka tīmata te hauora i te manaaki i ia rā. Kia tū tahi tātou mō te rangimārie, kia tiakina hoki tātou me ō tātou whanaunga. Mā te rongoā wera me te makariri ngawari, ka awhi tātou i te mahana, te whakamarie me te oranga hauora, rangimārie hoki.
Wā tuku: Maehe-09-2026
